I fell prey to diet culture soon after I lost 100 pounds in my late 40s. It blindsided me without warning.
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Roasted Chickpeas
Roasted chickpeas are great addition to salads, or simply to pack for lunches away from home. The lemon juice is what gives them an incredible flavor!
Why Diets, Detoxes, and Boot Camps Don't Work for Tens of Thousands of People
What many parents, relatives, spouses, friends, coworkers, physicians don’t understand.—no matter the size of a person—anyone can be suffering from an underlying eating disorder without others ever knowing about it.
And no amount of dieting, food scarcity, or food abundance can fix it.
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Jingle Bell Balls
You can make these little balls ahead of time, and store them in the freezer. They just need to thaw before serving.
My husband, who loves chocolate, loves these little treats. If recipes pass his approval, that’s a big deal!
These little desserts are also great to have on hand year round; just thaw one or two of them out at time. (They also make a wonderful breakfast food for school age kids on the go.)
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